Amla Ki Chutney

Amla Ki Chutney, or Indian Gooseberry Chutney, is a tangy and flavorful condiment made with fresh amla (Indian gooseberry) and various spices.

Ingredients:

• 1 cup fresh amla (Indian gooseberry), washed and chopped
• 1/2 cup jaggery or sugar (adjust to taste)
• 1 tablespoon oil
• 1/2 teaspoon mustard seeds
• 1/2 teaspoon cumin seeds
• 2-3 dry red chilies, broken into pieces
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon red chili powder (adjust to taste)
• A pinch of asafoetida (hing)
• Salt to taste
• Water (as needed)
• Chopped coriander leaves for garnish (optional)

Instructions:

1. Prepare Amla:

   • Wash and chop the amla, removing the seeds.

2. Cook Amla:

   • In a pan, heat a little water and cook the chopped amla until they are soft. You can cover the pan to speed up the cooking process. Once cooked, set aside.

3. Make Amla Paste:

   • Blend the cooked amla to a smooth paste using a blender or food processor. Add a little water if needed.

4. Prepare Spice Mix:

   • In a small bowl, mix together turmeric powder, red chili powder, and salt.

5. Cooking the Chutney:

   • In a pan, heat oil. Add mustard seeds and cumin seeds. Let them splutter.
   • Add broken dry red chilies and asafoetida. Sauté for a few seconds.

6. Add Amla Paste:

   • Pour in the amla paste and the prepared spice mix. Mix well.

7. Add Jaggery or Sugar:

   • Add jaggery or sugar to the pan. Adjust the sweetness according to your taste. Stir until the jaggery/sugar dissolves.

8. Simmer:

   • Simmer the chutney on low heat until it reaches your desired consistency. Stir occasionally.

9. Check Seasoning:

   • Adjust salt and spice levels if needed.

10. Garnish:

    • Garnish with chopped coriander leaves if desired.

11. Cool and Store:

    • Allow the Amla Ki Chutney to cool. Once cooled, transfer it to a clean, dry jar for storage.

12. Serve:

    • Amla Ki Chutney is ready to be served. Enjoy it as a side with meals or snacks.

Tips:

• For a smoother chutney, remove the seeds from the Amla before blending.
• You can adjust the amount of spices and jaggery according to your taste preference.
• To add a smoky flavor, roast the Amla slightly before blending.
• These chutneys are a great source of Vitamin C and other nutrients.

Amla Ki Chutney not only adds a burst of flavor to your meals but also provides the nutritional benefits of amla. Adjust the sweetness and spice levels according to your preferences.