Aloo Palak
Aloo Palak is a delicious and nutritious Indian dish where potatoes (aloo) are cooked with spinach (palak) and aromatic spices.
Ingredients:
- 3 cups fresh spinach leaves, washed and chopped
- 3 medium-sized potatoes, peeled and diced
- 1 large onion, finely chopped
- 2 tomatoes, chopped
- 1 tablespoon ginger-garlic paste
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chili powder (adjust to taste)
- 1 teaspoon coriander powder
- 1/2 teaspoon garam masala
- Salt to taste
- Fresh coriander leaves for garnish
- 2 tablespoons cooking oil
Instructions:
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Blanch Spinach:
- Boil water in a pot and blanch the chopped spinach leaves for 2-3 minutes. Drain and immediately transfer the spinach to ice-cold water to retain the vibrant green color. Once cooled, blend the blanched spinach to a coarse paste.
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Sautéing:
- Heat oil in a pan. Add cumin seeds and mustard seeds. Allow them to splutter.
- Add finely chopped onions and sauté until they become golden brown.
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Add Ginger-Garlic Paste:
- Add ginger-garlic paste and sauté for a minute until the raw aroma disappears.
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Add Tomatoes:
- Add chopped tomatoes and cook until they become soft and the oil starts to separate from the masala.
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Add Spices:
- Add turmeric powder, red chili powder, coriander powder, garam masala, and salt. Mix well.
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Add Potatoes:
- Add diced potatoes and sauté for a few minutes until they are coated with the masala.
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Add Blended Spinach:
- Add the blended spinach paste to the pan. Mix well to combine the spinach with the potato mixture.
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Simmer:
- Cover the pan and let the potatoes and spinach cook on low to medium heat. Stir occasionally to prevent sticking.
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Cook Until Potatoes are Tender:
- Cook until the potatoes are tender and the spinach is well incorporated. This may take around 15-20 minutes.
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Garnish:
- Garnish with fresh coriander leaves.
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Serve:
- Aloo Palak is ready to be served. Enjoy it with roti, paratha, or rice.
Tips:
- You can adjust the amount of chili powder to your desired level of spiciness.
- For a richer flavor, you can add a dollop of yogurt or cashew paste to the gravy.
- Leftover Aloo Palak can be stored in the refrigerator for up to 3 days and reheated before serving.
Here are some additional variations you can try:
- Dry Aloo Palak: Skip adding water and cook the dish until the spinach has wilted and released its own liquid. This version is slightly thicker and more intense in flavor.
- Coconut milk Aloo Palak: Add 1/2 cup of coconut milk for a touch of sweetness and creaminess.
- Tomato Aloo Palak: Add 1 chopped tomato along with the onion to add acidity and depth of flavor.
Aloo Palak is a wholesome and flavorful dish that combines the goodness of spinach with the heartiness of potatoes. Adjust the spice levels according to your preference.