Aloo Palak

Aloo Palak is a delicious and nutritious Indian dish where potatoes (aloo) are cooked with spinach (palak) and aromatic spices.

Ingredients:

  • 3 cups fresh spinach leaves, washed and chopped
  • 3 medium-sized potatoes, peeled and diced
  • 1 large onion, finely chopped
  • 2 tomatoes, chopped
  • 1 tablespoon ginger-garlic paste
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon red chili powder (adjust to taste)
  • 1 teaspoon coriander powder
  • 1/2 teaspoon garam masala
  • Salt to taste
  • Fresh coriander leaves for garnish
  • 2 tablespoons cooking oil

Instructions:

  1. Blanch Spinach:

    • Boil water in a pot and blanch the chopped spinach leaves for 2-3 minutes. Drain and immediately transfer the spinach to ice-cold water to retain the vibrant green color. Once cooled, blend the blanched spinach to a coarse paste.
  2. Sautéing:

    • Heat oil in a pan. Add cumin seeds and mustard seeds. Allow them to splutter.
    • Add finely chopped onions and sauté until they become golden brown.
  3. Add Ginger-Garlic Paste:

    • Add ginger-garlic paste and sauté for a minute until the raw aroma disappears.
  4. Add Tomatoes:

    • Add chopped tomatoes and cook until they become soft and the oil starts to separate from the masala.
  5. Add Spices:

    • Add turmeric powder, red chili powder, coriander powder, garam masala, and salt. Mix well.
  6. Add Potatoes:

    • Add diced potatoes and sauté for a few minutes until they are coated with the masala.
  7. Add Blended Spinach:

    • Add the blended spinach paste to the pan. Mix well to combine the spinach with the potato mixture.
  8. Simmer:

    • Cover the pan and let the potatoes and spinach cook on low to medium heat. Stir occasionally to prevent sticking.
  9. Cook Until Potatoes are Tender:

    • Cook until the potatoes are tender and the spinach is well incorporated. This may take around 15-20 minutes.
  10. Garnish:

    • Garnish with fresh coriander leaves.
  11. Serve:

    • Aloo Palak is ready to be served. Enjoy it with roti, paratha, or rice.

Tips:

  • You can adjust the amount of chili powder to your desired level of spiciness.
  • For a richer flavor, you can add a dollop of yogurt or cashew paste to the gravy.
  • Leftover Aloo Palak can be stored in the refrigerator for up to 3 days and reheated before serving.

Here are some additional variations you can try:

  • Dry Aloo Palak: Skip adding water and cook the dish until the spinach has wilted and released its own liquid. This version is slightly thicker and more intense in flavor.
  • Coconut milk Aloo Palak: Add 1/2 cup of coconut milk for a touch of sweetness and creaminess.
  • Tomato Aloo Palak: Add 1 chopped tomato along with the onion to add acidity and depth of flavor.

Aloo Palak is a wholesome and flavorful dish that combines the goodness of spinach with the heartiness of potatoes. Adjust the spice levels according to your preference.